Buy for MommyShape Prenatal Complete DVD - Sculpt, Dance, & Yoga for Birth, Baby & Beyond

MommyShape Prenatal Complete DVD - Sculpt, Dance, & Yoga for Birth, Baby & Beyond Features

• Customize your own prenatal fitness program! Includes 6 different workouts: MommyShape Complete, Warm Up, Sculpt & Stretch, Dance it Out!, Yoga & Relaxation, and Cool Down
• Soften your child-birthing hips using specially-designed prenatal dance moves
• Learn and practice yoga birthing poses, breathing, self-massage, and relaxation techniques to help you through your pregnancy and during your delivery
• Build strength, agility, and stamina for your labor, delivery, and recovery using the sculpting exercises
• Includes Modifications for all levels of fitness and each stage of pregnancy, making it easy for beginners and challenging for advanced exercisers

Our Price : $29.95