Heart to Heart: Connecting to Your Baby, A Prenatal Yoga DVD Reviews
Let April Nirankara Bernardi guide you in this pre-natal Kundalini yoga DVD. Here you'll discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing this practice of Kundalini yoga into your life, you're bringing a sense of overall balance and well-being to body, mind, and spirit, which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine, and more.
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