Buy for Crunch Yoga Mama - Prenatal Yoga

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Buy for Pregnancy Yoga: A Practice for Each Trimester

Pregnancy Yoga: A Practice for Each Trimester Reviews

Pregnancy is a time of change and celebration, as well as anticipation and anxiety. Yoga brings great awareness to what is going on within you and it gives you energy, restoring what you are putting into baby while also preparing you for birth. The three yoga practices on this DVD, which are appropriate for your first, second and third trimesters, combine breathing exercises with postures that safely strengthen your arms and legs and stretch the torso and spine to create space for growing baby. The beginning of each practice also focuses on Kegel exercises, which are vital for keeping the pelvic floor strong during pregnancy and for after.Filmed in three beautiful settings in Honolulu, Hawaii, the DVD features a live presentation (no audio dubbing), so it's just like taking a yoga class. The presenter Cathy Louise Broda has three daughters, including twins who she was carrying at the time of filming. She has been teaching yoga in the United States, Europe and Asia since 1991. View the DVD trailer at www. purpleyoga .com /dvd.html

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Hot Deals for Prenatal Yoga With Shiva Rea Dvd

Prenatal Yoga With Shiva Rea Dvd Specification

• Prenatal Yoga
• Postnatal Yoga
• Poses for Each Trimester

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Cheap for Prenatal Kundalini Yoga and Meditation for Mothers to Be

Prenatal Kundalini Yoga and Meditation for Mothers to Be Description

Pregnancy is a time of profound transformation that offers not only rare joy, but also unique challenges, both physical and emotional. For the past 30 years, pregnant women have found inspiration, comfort, and wisdom in the Kundalini Yoga practice of Gurmukh Kaur Khalsa, the director of Golden Bridge Yoga, L.A.ís premier center for the study of Kundalini.Follow with ease as Gurmukh, a consultant to many yoga publications, author of Bountiful, Beautiful and Blissful; Experience the Power of Pregnancy and Birth, and mother offers you sought-after and time-tested teachings. Placing you in mind-body-soul harmony with the changes your body undergoes as it prepares for childbirth, this program is an easy-to-follow series of safe and effective asanas, meaningful poses, and thoughtful meditations rooted in traditions dating back centuries. Across time and cultures, expectant women have enjoyed Kundalini Yoga for its focus on creating inner strength, fearlessness, a strong physical body and a quiet mind. Thirty-seven years ago Gurmukh was given her Sikh spiritual name meaning, "One who helps thousands of people across the world ocean." With this custom-made DVD, she guides and supports you on your most special and exciting of journeys.

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Hot Deals for Crunch Yoga Mama - Prenatal Yoga [VHS]

Crunch Yoga Mama - Prenatal Yoga [VHS] Description

Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-minute workout with concise descriptions and a healthy knowledge of yoga as it relates to pregnancy. The content here provides a workout that is both safe and efficient, with great attention to participants' individual fitness levels. This session is presented with a backdrop class (consisting of women in various stages of their pregnancies) that demonstrates modified and more challenging options to each pose. Pregnant participants may find it more appropriate (and less annoying) to take direction from another pregnant woman rather than an ultra flexible, ultra thin (non-pregnant) instructor. Basic postures within yoga are taught with intensive focus on breathing, flexibility, and the constant connection between mind/body (and mother/child). Some poses are altered to accommodate the roundness of the midsection with constant awareness of spine alignment. Elkind gives special attention to balance as she slowly increases the intensity of postures. After a series of basic poses are performed, Kegels are practiced (which strengthen the pelvic floor), and meditation closes out the workout. This basic format is friendly for beginners, pre- and post-natal women, or anyone who requires modifications. This safety-conscious video offers a simple, straightforward workout with real potential for increased strength and flexibility. Props needed: a blanket or pillow, a mat, and (especially if you are expecting) a chair. --Olivia Voigts

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Hot Deals for Prenatal Yoga with Desi Bartlett

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Cheap for Prenatal Yoga with Desi Bartlett

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Cheap for Yoga Pregnancy

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Cheap for Yoga for Pregnancy (6 individual prenatal workouts)

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Cheap for Prenatal Yoga (20 Routines for Common Prenatal Issues for Each Trimester - Iyengar Style)

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Cheap for Prenatal Yoga

Prenatal Yoga Features

• Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the pra

Prenatal Yoga Reviews

PRENATAL YOGA - DVD Movie

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Hot Deals for 10 Minute Solution: Prenatal Pilates

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Hot Deals for Prenatal Vinyasa Yoga ~ Jennifer Wolfe

Prenatal Vinyasa Yoga ~ Jennifer Wolfe Reviews

In addition to this DVD Jennifer Wolfe also has:
"Complete Prenatal Vinyasa Yoga 2 DVD set"
Look for it on Amazon!

Prenatal Vinyasa Yoga with Jennifer Wolfe offers a safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.

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Prenatal Vinyasa Yoga DVD offers:
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**75 Minute Prenatal Yoga Routine
Takes the place of your regular yoga class, this full length practice will leave you feeling invigorated and energized

**15 Minute Relaxation
Prepare your mind and body for labor by training your body to relax using this 15 minute relaxation, a great way to end your yoga practice

**Safe Modifications for all 3 Trimesters
All 3 trimesters are modeled so you can modify your practice as your baby grows and your body changes

**10 Minute Partner Routine with Doug Swenson?
Connect with your partner and baby using this informative and fun partner yoga segment

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More Prenatal Vinyasa Yoga DVDs
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Prenatal Vinyasa Yoga ~Short Forms Featuring:
* All New 15, 30, & 45 minute practices
* 5 Minute Ralaxation
* Bonus Labor Poses

Prenatal Vinyasa Yoga & Short Forms 2DVD set

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Why Prenatal Vinyasa Yoga & Who is Jennifer Wolfe?
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Whether you're a yoga veteran in search of an active yoga routine, or you're new to yoga, Prenatal Vinyasa Yoga gives you all the tools to make your pregnancy journey the best it can be. Prenatal Vinyasa Yoga is your support system leading to a more comfortable pregnancy, quicker and less painful labor, and a speedier postpartum recovery.

Jennifer Wolfe developed Prenatal Vinyasa Yoga during her own pregnancy when she realized that all styles of prenatal yoga offered, at the time, could not adequately prepare her physically and mentally for labor. She wanted a yoga practice that specifically served the needs of the pregnant woman: one that actively prepares women for the marathon event of childbirth, while helping women discover their power and inner strength needed during this transformative period in their lives.

Jennifer Wolfe found these empowering and strengthening qualities in the soft flow of Vinyasa Yoga. In her DVDs, she adapts Vinyasa Yoga for the unique needs of pregnant women, providing a system that works with your body without sacrificing the intensity necessary to prepare for childbirth. By learning to link your breath and movements in a constant flow, you'll increase your ability to work with your body during labor and childbirth, reducing the need for medications or other interventions; including a decrease in the need for C-sections.

About Jennifer Wolfe

Jennifer Wolfe is a Prenatal and Vinyasa Yoga instructor, Doula, Clinical and Medical Hypnotherapist, Childbirth Educator, Reiki master and a Mother.

"Hello, and thank you for your interest in Prenatal Vinyasa Yoga. I am committed that every woman have the pregnancy and birth experience they desire. In that spirit, I created these DVDs to offer women a safe and active option for their prenatal yoga practice. I have attended nearly 400 births and trained thousands of students in Prenatal Vinyasa Yoga, and I have seen, firsthand, the amazing benefits that this yoga provides. Congratulations on your pregnancy and for taking these steps to prepare your body for this wonderful, transformative experience."
Namaste, Jennifer Wolfe

Experience and Expertise
Jennifer has studied yoga for the past fourteen years with a variety of instructors including Doug Swenson. As a hypnotherapist for the past thirteen years, Jennifer has pioneered the Dolphin Method, a unique methodology she developed using hypnosis for gentle birthing and anxiety reduction. Jennifer utilizes the Dolphin Method and yoga in her doula practice to achieve deep mind and body relaxation.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Hot Deals for Yoga Pregnancy: Pre and Post Natal Workouts

Yoga Pregnancy: Pre and Post Natal Workouts Reviews

YOGA FIT PREGNANCY Pre- and Post-Natal Yoga Workouts
Presented by Heather Seiniger: certified Yoga Instructor... and Mom.

Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our babyÆs arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and mental focus that will help them not only in the delivery process but also in facing the new challenges of mothering.

The post-natal program addresses the needs of moms who want to get back in shape while also releasing tension and fatigue. This 30-minute routine provides safe ways to build core strength, as well as effective tools for increasing energy and reducing stress. Using breath and mental focus, yoga is one of the most effective tools for training the body and calming the mind. Led by yoga instructor, Heather Seiniger, women of all levels of yoga experience can work safely and will improvement with regular practice. Modifications are offered to increase difficulty and provide a more challenging routine, as needed.

Two Workouts on one DVD will help:

Control Weight Gain
Alleviate Back Pain
Ease Delivery
Get Your Body Back Fast!

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Buy for Prenatal Yoga Vibe for Birth

Prenatal Yoga Vibe for Birth Reviews

This yoga workout is perfect for any expecting mom. Bonus material includes detailed descriptions of the benefits of each yoga posture to your pregnancy as well as information from an OB/ GYN and much more!

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Cheap for Prenatal Yoga & Meditation

Prenatal Yoga & Meditation Specification

• 1 DVD

Prenatal Yoga & Meditation Reviews

Prenatal Yoga & Meditation with Lisa Faremonth Webber

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Hot Deals for YOGA PRENATAL 1 (ROCKI'S PRENATAL YOGA 1)

YOGA PRENATAL 1 (ROCKI'S PRENATAL YOGA 1) Reviews

BRAND NEW DVD FACTORY SEALED (LANGUAGE:SPANISH,ENGLISH,RUN TIME:60 MINS)

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Buy for The Method (14 Pack) - Pilates Target Specifics Plus / Jab, Kick & Burn / Pilates: Dynamic Cardio / Pilates - Dynamic Toning / Standing Pilates Blend / Meditation Through Movement / Baby & Mom Pre-natal Yoga / Pilates All in One Workout / Pilates - Precision Toning / Pilates: Precision Sculpting / the Stability Ball Workout / Step up to Dance / Pilates Target Specifics: Abs, Arms, Hips, Thighs / Precision Yoga

Our Price : $99.00

Buy for Fit Mom: Prenatal Fitness

Fit Mom: Prenatal Fitness Specification

• The FITMOM Prenatal Fitness workout is here! Get trained by prenatal and postnatal fitness guru Andrea Page in this easy to follow 40-minute DVD. All exercises have been uniquely designed to ensure the health and safety of your baby while keeping you fit and in shape for delivery. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 063634023609 UPC: 063634023609

Fit Mom: Prenatal Fitness Description

The FITMOM Prenatal Fitness workout is here! Get trained by prenatal and postnatal fitness guru Andrea Page in this easy to follow 40-minute DVD. All exercises have been uniquely designed to ensure the health and safety of your baby while keeping you fit and in shape for delivery.

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Buy for Pelvic Yoga on the Chair with Kimberlee Bethany Bonura

Pelvic Yoga on the Chair with Kimberlee Bethany Bonura Reviews

Pelvic Yoga on the Chair - to support pelvic floor health, overcome incontinence, and provide a preventative and therapeutic practice during pregnancy, menopause, post-menopause, and other times that strain the health of the pelvic floor. Pelvic Yoga is a helpful practice for both men and women. Pelvic Yoga on the Chair offers an adapted Pelvic Yoga practice for individuals who are unable to practice traditional, floor-based yoga.

Pelvic Yoga on the Chair features Kimberlee Bethany Bonura. Dr Bonura earned her Ph.D. in Educational Psychology from Florida State University, with a research focus in Sport & Exercise Psychology, and graduate certificates in Program Evaluation and Educational Measurement and Statistics. Her doctoral dissertation, The Impact of Yoga on Psychological Health in Older Adults, won national awards from the American Psychological Association (Division 47) and the Association for Applied Sport Psychology. Dr Bonura has been practicing yoga for over twenty years and teaching yoga since 1997. She is a triple-certified yoga instructor, Registered with the Yoga Alliance, and a member of the International Association of Yoga Therapists.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Our Price : $19.99

Hot Deals for Pelvic Yoga on the Chair with Kimberlee Bethany Bonura

Pelvic Yoga on the Chair with Kimberlee Bethany Bonura Reviews

Pelvic Yoga on the Chair - to support pelvic floor health, overcome incontinence, and provide a preventative and therapeutic practice during pregnancy, menopause, post-menopause, and other times that strain the health of the pelvic floor. Pelvic Yoga is a helpful practice for both men and women. Pelvic Yoga on the Chair offers an adapted Pelvic Yoga practice for individuals who are unable to practice traditional, floor-based yoga.

Pelvic Yoga on the Chair features Kimberlee Bethany Bonura. Dr Bonura earned her Ph.D. in Educational Psychology from Florida State University, with a research focus in Sport & Exercise Psychology, and graduate certificates in Program Evaluation and Educational Measurement and Statistics. Her doctoral dissertation, The Impact of Yoga on Psychological Health in Older Adults, won national awards from the American Psychological Association (Division 47) and the Association for Applied Sport Psychology. Dr Bonura has been practicing yoga for over twenty years and teaching yoga since 1997. She is a triple-certified yoga instructor, Registered with the Yoga Alliance, and a member of the International Association of Yoga Therapists.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Our Price : $19.99

Cheap for Pelvic Yoga with Kimberlee Bethany Bonura

Pelvic Yoga with Kimberlee Bethany Bonura Reviews

Pelvic Yoga - to support pelvic floor health, overcome incontinence, and provide a preventative and therapeutic practice during pregnancy, menopause, post-menopause, and other times that strain the health of the pelvic floor. Pelvic Yoga is a helpful practice for both men and women.

Pelvic Yoga features Kimberlee Bethany Bonura. Dr Bonura earned her Ph.D. in Educational Psychology from Florida State University, with a research focus in Sport & Exercise Psychology, and graduate certificates in Program Evaluation and Educational Measurement and Statistics. Her doctoral dissertation, The Impact of Yoga on Psychological Health in Older Adults, won national awards from the American Psychological Association (Division 47) and the Association for Applied Sport Psychology. Dr Bonura has been practicing yoga for over twenty years and teaching yoga since 1997. She is a triple-certified yoga instructor, Registered with the Yoga Alliance, and a member of the International Association of Yoga Therapists.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Our Price : $19.99

Hot Deals for Pelvic Yoga on the Chair with Kimberlee Bethany Bonura

Pelvic Yoga on the Chair with Kimberlee Bethany Bonura Reviews

Pelvic Yoga on the Chair - to support pelvic floor health, overcome incontinence, and provide a preventative and therapeutic practice during pregnancy, menopause, post-menopause, and other times that strain the health of the pelvic floor. Pelvic Yoga is a helpful practice for both men and women. Pelvic Yoga on the Chair offers an adapted Pelvic Yoga practice for individuals who are unable to practice traditional, floor-based yoga.

Pelvic Yoga on the Chair features Kimberlee Bethany Bonura. Dr Bonura earned her Ph.D. in Educational Psychology from Florida State University, with a research focus in Sport & Exercise Psychology, and graduate certificates in Program Evaluation and Educational Measurement and Statistics. Her doctoral dissertation, The Impact of Yoga on Psychological Health in Older Adults, won national awards from the American Psychological Association (Division 47) and the Association for Applied Sport Psychology. Dr Bonura has been practicing yoga for over twenty years and teaching yoga since 1997. She is a triple-certified yoga instructor, Registered with the Yoga Alliance, and a member of the International Association of Yoga Therapists.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Our Price : $19.99

Hot Deals for Heart to Heart: Connecting to Your Baby, A Prenatal Yoga DVD

Heart to Heart: Connecting to Your Baby, A Prenatal Yoga DVD Reviews

Let April Nirankara Bernardi guide you in this pre-natal Kundalini yoga DVD. Here you'll discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing this practice of Kundalini yoga into your life, you're bringing a sense of overall balance and well-being to body, mind, and spirit, which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine, and more.

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Cheap for Heart to Heart: Connecting to Your Baby, A Prenatal Yoga DVD

Heart to Heart: Connecting to Your Baby, A Prenatal Yoga DVD Reviews

Let April Nirankara Bernardi guide you in this pre-natal Kundalini yoga DVD. Here you'll discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing this practice of Kundalini yoga into your life, you're bringing a sense of overall balance and well-being to body, mind, and spirit, which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine, and more.

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