Cheap for Rocki's Prenatal Yoga: Labor Prep 2 [VHS]

Rocki's Prenatal Yoga: Labor Prep 2 [VHS] Reviews

Prepare, practice and polish. Refine and expand upon techniques from "Rocki's Prenatal Yoga: Labor Prep 1."

In this second part video, Rocki offers methods to fine tune coaching with yoga positions, massage and movement. The mother-to-be learns more options to keep labor as comfortable and efficient as possible, especially during the moments just prior to baby's birth. The coach learns exactly what the expectant mother wants and how to apply these techniques in the way that works best for the mother-to-be and baby.

Work together to find a greater ability to tune into your partner. Create a common vocabulary to help your labor and delivery be an experience to remember with joy, awe and respect. A soothing couple meditation ends the session.

Compatible with Lamaze, Bradley and other childbirth methods, Rocki's techniques encourage couples to work together at this momentous time in their lives.

This session features yoga positions, massage, movement and meditation.

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