Hot Deals for Prenatal Kundalini Yoga with April Bernardi (Pregnancy)

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Buy for Yoga For Beginners

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Cheap for Sara Holliday's Prenatal Yoga: Third Trimester DVD

Sara Holliday's Prenatal Yoga: Third Trimester DVD Description

Feel fit, be strong, and look great during the final phase of your journey to motherhood as you exercise with fitness and health teacher Sara Holliday's Prenatal Yoga: Third Trimester DVD. Renowned fitness teacher and licensed Marriage-Family Therapist Sara Holliday has designed a prenatal yoga class with exercises specifically focused on the needs of moms-to-be during the third trimester by drawing upon her extensive training in teaching yoga. By the third trimester, many expectant mothers are dealing with all of the changes that their bodies have experienced, including accumulated weight gain associated with a healthy pregnancy and the stress this can have on their bodies. In this ground-breaking prenatal yoga class, Sara Holliday guides moms-to-be with safe and effective postures and poses that help decrease common pregnancy aches and discomfort, such as leg cramps and back pain, that many women experience during the final trimester. Doing the prenatal yoga exercises can also help pregnant women gain increased muscle tone and strength, an improvement in flexibility, and a feeling of well-being. Sara Holliday's yoga class helps women take time to nurture themselves and achieve the glow that comes with a happy and healthy pregnancy. As a mom of two, Sara Holliday understands the importance of helping pregnant women find balance in their busy lives while connecting with their babies. Taking the time to do the safe and gentle exercises in Sara Holliday's prenatal yoga program can help pregnant moms stay fit, feel good about their changing bodies, gain a sense of well-being, prepare for a smoother labor and delivery experience, and make it easier to shed pregnancy pounds after the baby is born. Prenatal yoga may have the following benefits. This 37 minute yoga class is specifically designed for the third trimester of pregnancy. The class provides expectant mothers with healthy and gentle exercise during late pregnancy. It allows busy moms-to-be to fit i

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Cheap for Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout

Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout Features

• The breathing exercises and the affirmations, taught by Anastasia as part of this Yoga Pulse program, help the expectant mother to feel strong, calm, capable and supported
• The positions used in Yoga Pulse are fun, effective and safe both for a long-term practitioner of yoga and for a complete beginner
• As with all workouts, consult your physician before beginning an exercise program

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Hot Deals for Shiva Rea: Postnatal Yoga

Shiva Rea: Postnatal Yoga Features

• Postnatal Yoga strengthens muscles taxed in delivery, relaxes stiffness from carrying baby, and helps ease the stress of sleep deprivation and other postnatal life changes. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956274709 UPC: 029956274709 Manufacturer No: 120-2169

List Price : $19.98 Our Price : $9.91 You Save : 50%

Hot Deals for Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout

Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout Specification

• The breathing exercises and the affirmations, taught by Anastasia as part of this Yoga Pulse program, help the expectant mother to feel strong, calm, capable and supported
• The positions used in Yoga Pulse are fun, effective and safe both for a long-term practitioner of yoga and for a complete beginner
• As with all workouts, consult your physician before beginning an exercise program

List Price : $14.99 Our Price : $7.86 You Save : 48%

Buy for Shiva Rea: Postnatal Yoga

Shiva Rea: Postnatal Yoga Features

• Postnatal Yoga strengthens muscles taxed in delivery, relaxes stiffness from carrying baby, and helps ease the stress of sleep deprivation and other postnatal life changes. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956274709 UPC: 029956274709 Manufacturer No: 120-2169

Shiva Rea: Postnatal Yoga Description

90-0060 Features: -Postnatal yoga DVD. -Teached yoga moves to restore muscle tone and strength postnatal. -Ease strain from carrying a baby. -Help mom and child bond with yoga that includes baby. -Yoga expert and mother Shiva Rea designed this program specifically for new moms. -60 minutes DVD. -Overall dimensions: 7.5'' H x 5.5'' W x 0.5'' D.

List Price : $19.98 Our Price : $9.91 You Save : 50%

Hot Deals for Lindsay Brin's Pregnancy DVD: Yoga, Cardio & Toning 1st Trimester

List Price : $12.99 Our Price : $11.49 You Save : 12%

Buy for Fit Pregnancy Bundle (Amazon.com Exclusive)

Fit Pregnancy Bundle (Amazon.com Exclusive) Description

Crunch Yoga Mama - Prenatal Yoga
Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby.

10 Minute Solution: Prenatal Pilates
This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core buns and thighs and a bonus workout includes a postnatal routine to flatten the belly in no time.

Gabrielle Reece: The Complete Fit and Healthy Pregnancy
Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.

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Buy for Fit Pregnancy Bundle (Amazon.com Exclusive)

List Price : $49.97 Our Price : $33.49 You Save : 33%

Hot Deals for Leisa Hart's FitMama - Prenatal Workout

List Price : $9.98 Our Price : $3.99 You Save : 60%

Cheap for Rocki's Prenatal Yoga, Vol. 1: Introduction

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Buy for ZenMama with Rainbeau Mars: Prenatal Yoga Workout

ZenMama with Rainbeau Mars: Prenatal Yoga Workout Description

Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that are not only designed to keep you happy in the moment, but also to prepare you for the experience of giving birth. Since your yoga practice during this special time will need to be adjusted depending on which trimester you are in, Rainbeau works with two assistants. Together, the three of them demonstrate how each posture should be practiced according to where you are in your pregnancy. Benefits of pre-natal yoga practice: • Increases endurance and stamina • Builds strength and flexibility • Improves concentration and breath awareness

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Cheap for ZenMama with Rainbeau Mars: Prenatal Yoga Workout

ZenMama with Rainbeau Mars: Prenatal Yoga Workout Reviews

Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that are not only designed to keep you happy in the moment, but also to prepare you for the experience of giving birth. Since your yoga practice during this special time will need to be adjusted depending on which trimester you are in, Rainbeau works with two assistants. Together, the three of them demonstrate how each posture should be practiced according to where you are in your pregnancy. Benefits of pre-natal yoga practice: • Increases endurance and stamina • Builds strength and flexibility • Improves concentration and breath awareness

List Price : $9.98 Our Price : $5.48 You Save : 45%

Cheap for Prenatal Yoga Complete

Prenatal Yoga Complete Specification

• Over 20 routines customized for each trimester of pregnancy
• Each routine is 10-30 minutes long
• My strongest possible recommendation. -Richard Rosen, Contributing Editor, Yoga Journal

List Price : $19.95 Our Price : $3.90 You Save : 80%

Hot Deals for Lindsay Brin's Pregnancy DVD: Yoga, Cardio & Toning 1st Trimester

List Price : $12.99 Our Price : $11.95 You Save : 8%

Buy for Lindsay Brin's Second Trimester (Mom's into Fitness)

List Price : $12.99 Our Price : $10.29 You Save : 21%

Hot Deals for Denise Austin: Fit & Firm Pregnancy

Denise Austin: Fit & Firm Pregnancy Description

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.

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Hot Deals for Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

List Price : $26.95 Our Price : $19.99 You Save : 26%